Croutons
Packaged product Drikkevarer Carat
Croutons contains 458 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (449 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 19,2 g | 25 % |
| Saturated fat L | 9,5 g | 48 % |
| Sodium L | 1.520 mg | 66 % |
| Total carbohydrates L | 60,2 g | 22 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 53 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gbelow the median for drikkevarer (median 10,1 g)
- Fiber3,2 gbelow the median for drikkevarer (median 3,4 g)
- Sugars5,5 gin the top quarter of drikkevarer (median 3,5 g)
- Fat19,2 gabove the median for drikkevarer (median 16 g)
- Saturated fat9,5 gin the top quarter of drikkevarer (median 2,2 g)
- Sodium1.520 mgin the top quarter of drikkevarer (median 787 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carat
- Barcode
- 4316268683265
- Quantity
- 100 g
- Category
- CroutonCity in Italy
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Palmfett, Speisesalz, Zucker, Hefe, 0,8% Zwiebeln, Hefeextrakt, 0,3% Knoblauch, Petersilie, natürliches Zwiebelaroma, natürliches Knoblaucharoma. Das Produkt kann Spuren von Milch und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croutons Marks & Spencer | 458 | 10,8 g | 63,9 g | 16,8 g |
| Croûtons Extra Croustillants natures 2x80g (160g) Tipiak | 457 | 10,1 g | 68,9 g | 15 g |
| Croûtons croustillants Tipiak | 457 | 9,6 g | 59,2 g | 13,1 g |
| Croûtons croustillants Tipiak | 457 | 9,6 g | 59,2 g | 13,1 g |
| Croûtons croustillants Tipiak | 457 | 9,6 g | 59,2 g | 13,1 g |
| Biscottina tomato & Oregano IMP Rialto | 457 | 11 g | 65 g | 16 g |
| Mélange pour salade croûtons sauce caesar U | 457 | 8,7 g | 48 g | 25 g |
| Croûtons Nature Knorr | 460 | 9 g | 72 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croutons?
100 g of Croutons has 458 kcal.
How much protein is in Croutons?
Croutons contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 10,1 g).
How many carbs are in Croutons?
Croutons has 60,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croutons?
Croutons contains 19,2 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
How much sodium is in Croutons?
100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268683265. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.