Croûton apéro

Packaged product Brød og bagværk J A

Croûton apéro contains 413 kcal per 100 g.

Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Croûton apéro by J A, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
413kcal per 100 g
12 gprotein
73 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 7 g 9 %
Saturated fat L 0,9 g 5 %
Sodium L 712 mg 31 %
Total carbohydrates L 73 g 27 %
Dietary fiber not reported
Total sugars L 3,4 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 72 %Fat: 16 %413kcal / 100 g
  • Protein 12 %
  • Carbohydrates 72 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of brød og bagværk (median 10 g)
  • Sugars3,4 gbelow the median for brød og bagværk (median 4,2 g)
  • Fat7 gbelow the median for brød og bagværk (median 7,8 g)
  • Saturated fat0,9 gbelow the median for brød og bagværk (median 1 g)
  • Sodium712 mgin the top quarter of brød og bagværk (median 440 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
J A
Barcode
3700238335468
Quantity
150 g
Category
Tvebakker og kryddere, ristede
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLE (GLUTEN, acide ascorbique), mélange de céréales 7.9% (SEIGLE, mais, SESAME, ORGE, AVOINE, BLE, millet), huile de tournesol, extrait de malt d'ORGE, sel, lin, SOJA, lécithine de SOJA, levure boulangère, vitamine

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolieSaltGærHavre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croûton apéro?

100 g of Croûton apéro has 413 kcal.

Is Croûton apéro high in protein?

Croûton apéro contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).

How many carbs are in Croûton apéro?

Croûton apéro has 73 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croûton apéro?

Croûton apéro contains 7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Croûton apéro?

100 g contains 712 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700238335468. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 8. november 2026.

Last updated: . Source description: "Croûton apéro". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.