Croustines aux 3 graines bio

Packaged product Brød og bagværk Biotiful

Croustines aux 3 graines bio contains 455 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 37 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (452 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Croustines aux 3 graines bio by Biotiful, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
15,9 gprotein
52,4 gcarbohydrates
17,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 17,5 g 22 %
Saturated fat L 2,8 g 14 %
Sodium L 760 mg 33 %
Total carbohydrates L 52,4 g 19 %
Dietary fiber L 12,3 g 44 %
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 15,9 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 49 %Fat: 37 %455kcal / 100 g
  • Protein 15 %
  • Carbohydrates 49 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,9 gin the top quarter of brød og bagværk (median 10 g)
  • Fiber12,3 gin the top quarter of brød og bagværk (median 3,5 g)
  • Sugars1,1 gin the lowest quarter of brød og bagværk (median 3,1 g)
  • Fat17,5 gabove the median for brød og bagværk (median 16,7 g)
  • Saturated fat2,8 gbelow the median for brød og bagværk (median 2,9 g)
  • Sodium760 mgabove the median for brød og bagværk (median 720 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biotiful
Barcode
8710745810773
Quantity
200 g
Category
Krabber (Appetizers)
Packaging
fr:sachet-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ complet* 67%, graines de courges* 9 %, graines de SESAME 6%, graines de tournesol* 6%, huile d'olive vierge extra*, flocons d'AVOINE* 3,5%, farine de BLÉ*, sel de mer, levure, malt d'ORGE*. *Ingrédient issu de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelOlivenolieHavreSaltGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croustines aux 3 graines bio?

100 g of Croustines aux 3 graines bio has 455 kcal.

Is Croustines aux 3 graines bio high in protein?

Croustines aux 3 graines bio contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).

How many carbs are in Croustines aux 3 graines bio?

Croustines aux 3 graines bio has 52,4 g of total carbohydrates per 100 g, including 12,3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croustines aux 3 graines bio?

Croustines aux 3 graines bio contains 17,5 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in Croustines aux 3 graines bio?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710745810773. License: ODbL 1.0 (Open Food Facts). Source record dated 19. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.