Crossies
Packaged product Andre fødevarer n3
Crossies contains 495 kcal per 100 g. A serving, 100.0 g (100 g) provides about 495 kcal.
Roughly 59 % of its calories come from fat, with 21 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 0,6 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 21 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of andre fødevarer (median 7 g)
- Fiber7,2 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars0,6 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat33 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat19 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium386 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- n3
- Barcode
- 4260744956391
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nougat aux amandes Sperlari | 495 | 8,3 g | 58 g | 25 g |
| Mini viennoiserie Leclerc | 495 | 9,7 g | 63 g | 22,1 g |
| Grills Lay’s | 495 | 6,8 g | 62 g | 24 g |
| Chocolat au Lait -Amandes entiere- Noisettes entieres- Raisins La Fabrique des Pyrénées | 495 | 9,8 g | 34 g | 35 g |
| Choco Sesamini Rapunzel | 495 | 8,9 g | 47 g | 29 g |
| Coulis de caramel de belle ile en mer La Bien Nommée | 495 | 0,5 g | 52 g | 31 g |
| Meringues aux zeste de citron Biscuiterie de Quineville | 495 | 6,7 g | 60 g | 24 g |
| Fabulous Fudge Vanilla Thorntons | 495 | 1,8 g | 61 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crossies?
100 g of Crossies has 495 kcal. Serving, 100.0 g (100 g): about 495 kcal.
Is Crossies high in protein?
Crossies contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 100.0 g (100 g). About 20 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Crossies?
Crossies has 27 g of total carbohydrates per 100 g, including 7,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crossies?
Crossies contains 33 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Crossies?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260744956391. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.