Croissants
Packaged product Sweets og Desserter Spar
Croissants contains 484 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 410 kcal per 100 g across 528 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 21 g | 75 % |
| Total sugars L | 25 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of sweets og desserter (median 7 g)
- Fiber21 gin the top quarter of sweets og desserter (median 2 g)
- Sugars25 gin the top quarter of sweets og desserter (median 13 g)
- Fat29 gin the top quarter of sweets og desserter (median 21 g)
- Saturated fat13 gin the top quarter of sweets og desserter (median 10,3 g)
- Sodium252 mgbelow the median for sweets og desserter (median 272 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8480013123149
- Category
- Croissanter
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissants Alteza | 484 | 5,6 g | 49 g | 29 g |
| Croissants cacao Alipende | 484 | 5,6 g | 49 g | 29 g |
| Croissant Coviran | 484 | 5,6 g | 49 g | 29 g |
| Croissant white Eidetesa | 484 | 5,2 g | 54 g | 27 g |
| Круасан з начинкою зі смаком шоколаду Лігос Лігос | 484 | 6 g | 48,9 g | 29,4 g |
| Croissant relleno de cacao Ayala | 484 | 5,6 g | 49 g | 29 g |
| Croissant La Cestera | 484 | 8,7 g | 49 g | 27,7 g |
| Croissant cream & cookies Starbucks | 485 | 6 g | 47 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissants?
100 g of Croissants has 484 kcal.
How much protein is in Croissants?
Croissants contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7 g).
How many carbs are in Croissants?
Croissants has 49 g of total carbohydrates per 100 g, including 21 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissants?
Croissants contains 29 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Croissants?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480013123149. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.