Croissant
Packaged product Sweets og Desserter Ruggeri
Croissant contains 390 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (413 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 7,2 g | 36 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 54 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of sweets og desserter (median 6,9 g)
- Sugars15 gabove the median for sweets og desserter (median 14 g)
- Fat16 gin the lowest quarter of sweets og desserter (median 21,1 g)
- Saturated fat7,2 gin the lowest quarter of sweets og desserter (median 10,8 g)
- Sodium320 mgabove the median for sweets og desserter (median 272 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruggeri
- Barcode
- 8001618002006
- Quantity
- 250 g
- Category
- Croissanter
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornetti con grani antichi di Sicilia, Agrumi Dais | 390 | 1,9 g | 54 g | 15 g |
| Croissant integrali miele millefiori Bauli | 390 | 7,1 g | 54 g | 15 g |
| Круассан миндальный с лесной ягодой ВкусВилл | 390 | 6,9 g | 45,7 g | 20 g |
| mini croissant cioccolato Selex | 391 | 7,1 g | 56 g | 15 g |
| Mini croissant all’albicocca Bauli | 391 | 6,2 g | 57 g | 15 g |
| Croissant relleno de chocolate Invite | 391 | 9 g | 48 g | 19 g |
| 8 petits croissants coeur framboise aromatisé Picard | 389 | 8,4 g | 47 g | 18 g |
| Mini croissant Il fornaio del casale | 389 | 8,5 g | 52 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 390 kcal.
How much protein is in Croissant?
Croissant contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,9 g).
How many carbs are in Croissant?
Croissant has 52 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissant?
Croissant contains 16 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
How much sodium is in Croissant?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001618002006. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.