Crispy mais

Packaged product Snacks Gwoon

Crispy mais contains 79 kcal per 100 g. A serving, 70.0 g (70 g) provides about 55 kcal.

Roughly 65 % of its calories come from carbohydrates, with 21 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

79kcal per 100 g
2,6 gprotein
12 gcarbohydrates
1,7 gfat
55kcal in serving, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,3 g 2 %
Sodium not reported
Total carbohydrates L 12 g 4 %
Dietary fiber L 2,8 g 10 %
Total sugars L 5,5 g
Protein L 2,6 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 65 %Fat: 21 %79kcal / 100 g
  • Protein 14 %
  • Carbohydrates 65 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber2,8 gbelow the median for snacks (median 3,9 g)
  • Sugars5,5 gabove the median for snacks (median 5 g)
  • Fat1,7 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat0,3 gin the lowest quarter of snacks (median 3,6 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gwoon
Barcode
0770084274788
Label serving
70.0 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy mais?

100 g of Crispy mais has 79 kcal. Serving, 70.0 g (70 g): about 55 kcal.

How much protein is in Crispy mais?

Crispy mais contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,8 g in serving, 70.0 g (70 g). About 14 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Crispy mais?

Crispy mais has 12 g of total carbohydrates per 100 g, including 2,8 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy mais?

Crispy mais contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 20. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0770084274788. License: ODbL 1.0 (Open Food Facts). Source record dated 20. april 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.