Crispy Gemüsesticks
Crispy Gemüsesticks contains 211 kcal per 100 g. A serving, 108 g (108 g) provides about 228 kcal.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of snacks (median 7,3 g)
- Sugars2,5 gbelow the median for snacks (median 4,9 g)
- Fat9,7 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0,8 gin the lowest quarter of snacks (median 3,6 g)
- Sodium320 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra crispy easy tater tots crispy crowns Heinz | 211 | 1,6 g | 14,8 g | 16,4 g |
| Artisan Soft Pretzels Eastern Standard Provisions | 211 | 1,8 g | 43,9 g | 5,3 g |
| Hamburguesa pollo crispy Adelis | 211 | 12,9 g | 10,8 g | 13,3 g |
| Buttermilk Crispy Chicken Strips Farmfoods | 211 | 14,2 g | 17,9 g | 9,2 g |
| Crispy battered 100% fish fillet strips Youngs | 211 | 14 g | 16,1 g | 9,8 g |
| Roasted Red Pepper Hummus - Snack Cup Fresh From Meijer | 211 | 7 g | 19,3 g | 10,5 g |
| Corned Beef Hash Crispbakes Waitrose | 211 | 9,3 g | 21,2 g | 9,5 g |
| Authentic china snack selection Delhaize | 211 | 3,8 g | 28,4 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Gemüsesticks?
100 g of Crispy Gemüsesticks has 211 kcal. Serving, 108 g (108 g): about 228 kcal.
How much protein is in Crispy Gemüsesticks?
Crispy Gemüsesticks contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,7 g in serving, 108 g (108 g). About 7 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Crispy Gemüsesticks?
Crispy Gemüsesticks has 26 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Gemüsesticks?
Crispy Gemüsesticks contains 9,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Crispy Gemüsesticks?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9010437025485. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.