Crisps
Crisps contains 481 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 48 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 25,7 g | 33 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 3,8 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 48 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 7,1 g)
- Fiber3,7 gbelow the median for snacks (median 3,9 g)
- Sugars3,8 gbelow the median for snacks (median 5 g)
- Fat25,7 gabove the median for snacks (median 21,1 g)
- Saturated fat2,4 gbelow the median for snacks (median 3,6 g)
- Sodium320 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel Gourmet Popcorn Joe & Seph's | 481 | 3,3 g | 65,2 g | 22,1 g |
| Protein Snack Bar JUST INGREDIENTS | 481 | 19,2 g | 38,5 g | 30,8 g |
| Protein Snack Bar Just Ingredients | 481 | 19,2 g | 38,5 g | 30,8 g |
| Sea Salt & Cider Vinegar Chips Tyrrell’s | 481 | 7,2 g | 52,8 g | 25,6 g |
| Crisps (Original Flavour) Zhong Yi Wei | 481 | 7,4 g | 70,7 g | 18,5 g |
| British Ham & Hot Mustard Crisps Marks & Spencers | 481 | 6,6 g | 52,4 g | 26,3 g |
| Snacks Medina | 481 | 4 g | 61,8 g | 23,1 g |
| Milk snack Dolciando | 481 | 5,7 g | 49 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crisps?
100 g of Crisps has 481 kcal.
How much protein is in Crisps?
Crisps contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Crisps?
Crisps has 56,7 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crisps?
Crisps contains 25,7 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Crisps?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011096010779. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.