Crispies
Packaged product Sweets og Desserter Gilli
Crispies contains 436 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 39 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 44 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of sweets og desserter (median 5,6 g)
- Sugars3,1 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat18 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat4,9 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium920 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gilli
- Barcode
- 8012678013086
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa & cereal breakfast biscuits - Dunnes Stores Dunnes | 436 | 8,6 g | 66 g | 13,8 g |
| White Chocolate & Raspberries Cookies Woolworths | 436 | 4,5 g | 63,4 g | 17,7 g |
| Marble sponge cake Menal | 436 | 5,6 g | 49,4 g | 24,7 g |
| Biscuit a La Rose Le Hangar | 436 | 6 g | 57 g | 20 g |
| Protein cookies ATKINS | 436 | 25,6 g | 33,3 g | 28,2 g |
| Double Chocolate With Sea Salt Pacific Cookie Company | 436 | 5,5 g | 61,8 g | 21,8 g |
| Oat Tastic Chocolate Chunk Brownie mix Betty Crocker | 436 | 5,7 g | 78,6 g | 11 g |
| Sweet and Salty Popcorn Coop | 436 | 8,8 g | 62,4 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispies?
100 g of Crispies has 436 kcal.
Is Crispies high in protein?
Crispies contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Crispies?
Crispies has 46 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispies?
Crispies contains 18 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Crispies?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8012678013086. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.