Creme legere
Packaged product Mælk og æg Ekabe
Creme legere contains 144 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 16 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 168 kcal per 100 g across 271 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 16 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the top quarter of mælk og æg (median 2,8 g)
- Sugars4,6 gin the top quarter of mælk og æg (median 3,8 g)
- Fat12 gin the lowest quarter of mælk og æg (median 15 g)
- Saturated fat8,2 gin the lowest quarter of mælk og æg (median 10 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ekabe
- Barcode
- 5450001105610
- Quantity
- 25cl
- Category
- cremes- legersCity in Germany
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème légère épaisse Elle & Vire | 144 | 2,8 g | 6,2 g | 12 g |
| Crème Légère Soummam 250da | 144 | 2 g | 6 g | 12 g |
| milsani crème légère semi épaise 12% Milsani | 144 | 2,9 g | 6 g | 12 g |
| Légère & Fluide 12% Bridélice | 144 | 3,1 g | 5,6 g | 12 g |
| President Light Cooking Cream President | 144 | 3,1 g | 5,6 g | 12 g |
| Bridélice Crème légère fluide 12%Mat. Gr. Bridelice | 144 | 3,1 g | 5,6 g | 12 g |
| Crème fluide légère Cora | 144 | 3 g | 5,8 g | 12 g |
| bridelice crème légère bridelice | 144 | 3,1 g | 5,6 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creme legere?
100 g of Creme legere has 144 kcal.
How much protein is in Creme legere?
Creme legere contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 2,8 g).
How many carbs are in Creme legere?
Creme legere has 5,9 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creme legere?
Creme legere contains 12 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Creme legere?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5450001105610. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.