Creme legere

Packaged product Mælk og æg Balade

Creme legere contains 146 kcal per 100 g.

Roughly 76 % of its calories come from fat, with 16 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 168 kcal per 100 g across 271 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creme legere by Balade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
2,9 gprotein
5,8 gcarbohydrates
12,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 12,3 g 16 %
Saturated fat L 8,6 g 43 %
Sodium L 40 mg 2 %
Total carbohydrates L 5,8 g 2 %
Dietary fiber not reported
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 2,9 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 16 %Fat: 76 %146kcal / 100 g
  • Protein 8 %
  • Carbohydrates 16 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gabove the median for mælk og æg (median 2,8 g)
  • Sugars4 gabove the median for mælk og æg (median 3,8 g)
  • Fat12,3 gbelow the median for mælk og æg (median 15 g)
  • Saturated fat8,6 gbelow the median for mælk og æg (median 10 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Balade
Barcode
5411396032073
Quantity
25 cl
Category
cremes- legersCity in Germany
Packaging
fr:uht
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

crème légère* (lait partiellement écrémé, crème), amidon de mais. *provenant de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeMælk

Similar products

FoodCaloriesProteinCarbsFat
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La Crème Légère De Normandie 12%MG Elle & Vire 145 2,8 g 6,4 g 12 g
Elle & vire creme fraiche epaisse legere 12%mg poche 328g Elle & vire 145 2,8 g 6,4 g 12 g
crème culinaire légère 12% Balade 145 2,8 g 6,4 g 12 g
Elle & vire creme legere epaisse bio 12%mg poche 328g Elle & vire 145 2,8 g 6,3 g 12 g
Crème de Normandie Épaisse Légère Elle & Vire 145 3,1 g 6,1 g 12 g
Lätt Creme Fraiche Laktosfri Garant 148 3,1 g 3,8 g 13 g
Crème fluide Bridelice 144 3,1 g 5,6 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creme legere?

100 g of Creme legere has 146 kcal.

How much protein is in Creme legere?

Creme legere contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 2,8 g).

How many carbs are in Creme legere?

Creme legere has 5,8 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creme legere?

Creme legere contains 12,3 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

How much sodium is in Creme legere?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5411396032073. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.