Creations Natural
Packaged product Mælk og æg YAOS
Creations Natural contains 95 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 17 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 78 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 17 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of mælk og æg (median 6,7 g)
- Sugars4,1 gabove the median for mælk og æg (median 4 g)
- Fat7 gabove the median for mælk og æg (median 2 g)
- Saturated fat5,3 gabove the median for mælk og æg (median 1,4 g)
- Sodium48 mgbelow the median for mælk og æg (median 49 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- YAOS
- Barcode
- 3023290043370
- Quantity
- 1000 g
- Category
- plain-greek- style- yoghurts
- Packaging
- Plastic,bucket
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le yogourt à la Grecque 5% matière grasse Nestlé | 96 | 5 g | 6,6 g | 5 g |
| Greek Style Natural Yogurt Iceland | 97 | 6,1 g | 10 g | 3,6 g |
| Plan Greek Yogurt Danone | 89 | 6,1 g | 12,2 g | 1,8 g |
| Creations Natural Nestlé | 87 | 4 g | 4,2 g | 6 g |
| Yaos Nestlé | 104 | 2,9 g | 3,4 g | 8,4 g |
| Plain Strained Greek Whole Milk Yogurt Simple Truth Organic | 82 | 9,4 g | 4,1 g | 3,5 g |
| 풀무원요거트 Danone | 78 | 6,7 g | 8,9 g | 1,8 g |
| Reduced Fat Plain Greek Yogurt Odyssey | 76 | 8,2 g | 3,5 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creations Natural?
100 g of Creations Natural has 95 kcal.
How much protein is in Creations Natural?
Creations Natural contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 6,7 g).
How many carbs are in Creations Natural?
Creations Natural has 4,1 g of total carbohydrates per 100 g, including 0 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creations Natural?
Creations Natural contains 7 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Creations Natural?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290043370. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.