Harmless Food Co Plant Based Creamy Chicken Pasta 400g
Packaged product Andre fødevarer Harmless Food Co
Harmless Food Co Plant Based Creamy Chicken Pasta 400g contains 143 kcal per 100 g. A serving, 400.0 g (400 g) provides about 572 kcal.
Roughly 54 % of its calories come from carbohydrates, with 26 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 160 kcal per 100 g across 12 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 127 mg | 6 % |
| Total carbohydrates L | 17,2 g | 6 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0,75 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 54 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for andre fødevarer (median 7,6 g)
- Sugars0,75 gin the lowest quarter of andre fødevarer (median 1,2 g)
- Fat3,8 gbelow the median for andre fødevarer (median 4,8 g)
- Saturated fat0,5 gbelow the median for andre fødevarer (median 0,57 g)
- Sodium127 mgin the lowest quarter of andre fødevarer (median 461 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 207 kcal | 143 kcal |
| Protein | 7,2 g | 6,5 g |
| Carbohydrates | 33,1 g | 17,2 g |
| Fat | 4,6 g | 3,8 g |
| Fiber | 5 g | n/a |
| Sugars | 1 g | 0,75 g |
| Sodium | 228 mg | 127 mg |
Product details
- Brand
- Harmless Food Co
- Barcode
- 9421905372633
- Label serving
- None
- Category
- Vegetarisk
Ingredients
Penne Pasta (Durum Wheat Semolina), Water, Vegan Chicken (Gluten), Plant Butter, Flour, Vegan Cheese, Parsley, Vegan Cheese Flavouring, Nutritional Yeast, Vegan Parmesan, Soy Concentrate, Salt, Spices, Vegetable Concentrate, Mustard Powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harmless Food Co Plant Based Creamy Chicken Pasta 400g?
100 g of Harmless Food Co Plant Based Creamy Chicken Pasta 400g has 143 kcal. Serving, 400.0 g (400 g): about 572 kcal.
How much protein is in Harmless Food Co Plant Based Creamy Chicken Pasta 400g?
Harmless Food Co Plant Based Creamy Chicken Pasta 400g contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 26 g in serving, 400.0 g (400 g). About 20 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7,6 g).
How many carbs are in Harmless Food Co Plant Based Creamy Chicken Pasta 400g?
Harmless Food Co Plant Based Creamy Chicken Pasta 400g has 17,2 g of total carbohydrates per 100 g, including 5 g of fiber and 0,75 g of sugars.
How much fat is in Harmless Food Co Plant Based Creamy Chicken Pasta 400g?
Harmless Food Co Plant Based Creamy Chicken Pasta 400g contains 3,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Harmless Food Co Plant Based Creamy Chicken Pasta 400g?
100 g contains 127 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. november 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421905372633. License: ODbL 1.0 (Open Food Facts). Source record dated 2. januar 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2317352. License: CC0 1.0 (U.S. public domain). Source record dated 15. november 2021. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.