Creamy And Buttery Mashed Potato
Packaged product Mælk og æg M&S
Creamy And Buttery Mashed Potato contains 177 kcal per 100 g. A serving, 4.5 typical values per, 100 g (100 g) provides about 177 kcal.
Roughly 68 % of its calories come from fat, with 29 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium | not reported | |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,9 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 29 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber1,3 gabove the median for mælk og æg (median 0,6 g)
- Sugars0,9 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat13,2 gabove the median for mælk og æg (median 10 g)
- Saturated fat8,7 gabove the median for mælk og æg (median 4,2 g)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29495498
- Label serving
- 4.5 typical values per (100 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Light Sour Cream Brownes Dairy | 177 | 2,8 g | 3,2 g | 17,2 g |
| Cheese Mini Ravioli Giant Eagle | 177 | 7,1 g | 29,8 g | 3,6 g |
| Sriracha Butterfly Shrimp Aldi | 177 | 15,9 g | 23,9 g | 1,8 g |
| Beef, Jalapeño And Cheese Sausages Fettayleh Foods | 177 | 14,9 g | 3,3 g | 11,6 g |
| Salted Duck Egg XR | 177 | 13,1 g | 1,3 g | 13,3 g |
| Fetaccini Alfredo with Chicken with Parmesan Cheese Deli Kitchen | 177 | 9,2 g | 19,5 g | 6,7 g |
| Butterflied Chermoula Turk’s Corn-fed Chicken | 177 | 16,6 g | 4,8 g | 9,4 g |
| Bubblegum Icecream Iceland | 177 | 3,4 g | 20,3 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy And Buttery Mashed Potato?
100 g of Creamy And Buttery Mashed Potato has 177 kcal. Serving, 4.5 typical values per, 100 g (100 g): about 177 kcal.
How much protein is in Creamy And Buttery Mashed Potato?
Creamy And Buttery Mashed Potato contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,5 g in serving, 4.5 typical values per, 100 g (100 g). About 3 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Creamy And Buttery Mashed Potato?
Creamy And Buttery Mashed Potato has 12,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy And Buttery Mashed Potato?
Creamy And Buttery Mashed Potato contains 13,2 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29495498. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.