Creamed corn soup

Packaged product Suppe og saucer Spar

Creamed corn soup contains 83 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 17 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamed corn soup by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
2 gprotein
15 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83,4 kcal
Total fat L 1,5 g 2 %
Saturated fat L 1 g 5 %
Sodium L 120 mg 5 %
Total carbohydrates L 15 g 5 %
Dietary fiber not reported
Total sugars L 9 g
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 74 %Fat: 17 %83kcal / 100 g
  • Protein 10 %
  • Carbohydrates 74 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gbelow the median for suppe og saucer (median 2,1 g)
  • Sugars9 gabove the median for suppe og saucer (median 3,6 g)
  • Fat1,5 gbelow the median for suppe og saucer (median 2,8 g)
  • Saturated fat1 gabove the median for suppe og saucer (median 0,79 g)
  • Sodium120 mgin the lowest quarter of suppe og saucer (median 417 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
9329320304973
Category
Suppe og saucer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamed corn soup?

100 g of Creamed corn soup has 83 kcal.

How much protein is in Creamed corn soup?

Creamed corn soup contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,1 g).

How many carbs are in Creamed corn soup?

Creamed corn soup has 15 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamed corn soup?

Creamed corn soup contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Creamed corn soup?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. oktober 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9329320304973. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2023. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.