Crakers au soja
Packaged product Snacks Despar
Crakers au soja contains 433 kcal per 100 g. A serving, 40 g (40 g) provides about 173 kcal.
Roughly 57 % of its calories come from carbohydrates, with 28 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (480 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 1,3 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 57 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of snacks (median 8,8 g)
- Fiber6 gin the top quarter of snacks (median 3,8 g)
- Sugars1,3 gbelow the median for snacks (median 2,4 g)
- Fat13 gin the lowest quarter of snacks (median 23 g)
- Saturated fat1 gin the lowest quarter of snacks (median 3 g)
- Sodium960 mgin the top quarter of snacks (median 720 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Despar
- Barcode
- 8001300802044
- Quantity
- 400 g
- Label serving
- 40 g
- Category
- Saltsnacks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palomitas Saladas Snack Day | 433 | 7,2 g | 37 g | 24,4 g |
| Happy mix Soletti | 433 | 10 g | 67 g | 13 g |
| Mix salatini assortiti Despar | 433 | 11 g | 65 g | 14 g |
| Scrocchiarelle multifibra Solo Cose Buone | 433 | 16 g | 60 g | 13 g |
| Grissino Valdadige con lievito madre multi cereali Zorzi | 433 | 13 g | 67 g | 11 g |
| Snack pea sriracha spcy Hapi | 433 | 13,3 g | 66,7 g | 11,7 g |
| Japanse bollen mix JUMBO | 433 | 8,3 g | 69,6 g | 12,6 g |
| Snack Friends Cameo | 433 | 11 g | 64 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crakers au soja?
100 g of Crakers au soja has 433 kcal. Serving, 40 g (40 g): about 173 kcal.
Is Crakers au soja high in protein?
Crakers au soja contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 6,4 g in serving, 40 g (40 g). About 15 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,8 g).
How many carbs are in Crakers au soja?
Crakers au soja has 60 g of total carbohydrates per 100 g, including 6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crakers au soja?
Crakers au soja contains 13 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Crakers au soja?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001300802044. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.