Crackers Sésame & Pavot

Packaged product Snacks Marque Repère

Crackers Sésame & Pavot contains 496 kcal per 100 g. A serving, 20 g (20 g) provides about 99 kcal.

Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (488 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crackers Sésame & Pavot by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
496kcal per 100 g
9,3 gprotein
59,4 gcarbohydrates
23,6 gfat
99kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 23,6 g 30 %
Saturated fat L 2 g 10 %
Sodium L 710 mg 31 %
Total carbohydrates L 59,4 g 22 %
Dietary fiber L 4,1 g 15 %
Total sugars L 6,2 g
Added sugars L 5,6 g 11 %
Protein L 9,3 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 49 %Fat: 44 %496kcal / 100 g
  • Protein 8 %
  • Carbohydrates 49 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,3 gin the lowest quarter of snacks (median 12 g)
  • Fiber4,1 gbelow the median for snacks (median 5,5 g)
  • Sugars6,2 gin the top quarter of snacks (median 2,8 g)
  • Fat23,6 gabove the median for snacks (median 22,6 g)
  • Saturated fat2 gin the lowest quarter of snacks (median 3,8 g)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marque Repère
Barcode
3564700610558
Quantity
100 g
Label serving
20 g
Category
Salte sesamsnacks
Packaging
Plastic,bag,Cardboard,Sleeve
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 73 % ; huiles végétales (colza, tournesol) ; sucre ; graines de sésame 4,9 % ; graines de pavot 2,4 % ; poudres à lever : E500, E341, E503 ; farine de blé maltée 1,8 % ; sel 1,1 %; sirop de sucre inverti ; épices ; extrait de levure ; plantes aromatiques ; arôme naturel (dont blé) ; oignon en poudre. Traces de lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSaltGærLøgRapsfrøolieSolsikkeolie

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Flûtes fines et croquantes au sésame Monoprix 499 15 g 51 g 25 g
Cracker sésame XOX snack 500 10,7 g 55,8 g 26 g
Multi Seed Spicy Chili Lime Flickers 500 17,9 g 32,1 g 39,3 g
Sesame Bars with Honey Exclusive Brands 500 10 g 44 g 30 g
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Sesame Crisp Amadore 500 11,1 g 55,6 g 27,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers Sésame & Pavot?

100 g of Crackers Sésame & Pavot has 496 kcal. Serving, 20 g (20 g): about 99 kcal.

How much protein is in Crackers Sésame & Pavot?

Crackers Sésame & Pavot contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 1,9 g in serving, 20 g (20 g). About 8 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 12 g).

How many carbs are in Crackers Sésame & Pavot?

Crackers Sésame & Pavot has 59,4 g of total carbohydrates per 100 g, including 4,1 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers Sésame & Pavot?

Crackers Sésame & Pavot contains 23,6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Crackers Sésame & Pavot?

100 g contains 710 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564700610558. License: ODbL 1.0 (Open Food Facts). Source record dated 13. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.