Crackers queso gouda
Packaged product Mælk og æg Lidl
Crackers queso gouda contains 596 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 27 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 596 kcal | |
| Total fat L | 40,8 g | 52 % |
| Saturated fat L | 28 g | 140 % |
| Sodium L | 820 mg | 36 % |
| Total carbohydrates L | 40,4 g | 15 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1 g | |
| Protein L | 15,6 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 27 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,6 gabove the median for mælk og æg (median 8 g)
- Fiber2,3 gin the top quarter of mælk og æg (median 0,59 g)
- Sugars1 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat40,8 gin the top quarter of mælk og æg (median 10,2 g)
- Saturated fat28 gin the top quarter of mælk og æg (median 4,3 g)
- Sodium820 mgin the top quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489048794
- Quantity
- 70 g
- Category
- gouda-cheeses
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flautas pollo y queso cheddar y gouda Froiz | 262 | 6 g | 33,2 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers queso gouda?
100 g of Crackers queso gouda has 596 kcal.
Is Crackers queso gouda high in protein?
Crackers queso gouda contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Crackers queso gouda?
Crackers queso gouda has 40,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers queso gouda?
Crackers queso gouda contains 40,8 g of fat per 100 g, of which 28 g is saturated (140 % of the Daily Value).
How much sodium is in Crackers queso gouda?
100 g contains 820 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489048794. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.