Crackers Country Épeautre
Packaged product Snacks Ecopan
Crackers Country Épeautre contains 438 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 41 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (480 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 47,5 g | 17 % |
| Dietary fiber L | 11,9 g | 43 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,7 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 46 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,7 gin the top quarter of snacks (median 8,8 g)
- Fiber11,9 gin the top quarter of snacks (median 3,8 g)
- Sugars4,5 gabove the median for snacks (median 2,4 g)
- Fat18,8 gbelow the median for snacks (median 23 g)
- Saturated fat5,7 gin the top quarter of snacks (median 3 g)
- Sodium600 mgbelow the median for snacks (median 720 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ecopan
- Barcode
- 4027627641801
- Quantity
- 200 g
- Category
- Saltsnacks
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Farine d’épeautre complet_* 53%, _sésame_* 9%, graines de lin* 9%, margarine végétale* (huile de palme“. eau, huile de tournesol*, sel, émulsifiant : lécithine de tournesol, jus concentré de carottes*, jus concentré de citron*), graines de tournesol* 6%, _flocons d'épautre complet_* 5%, levure, sel marin extrait de malt* (_malt d’orge_*, eau). *Issus de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GærPalmeolieSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épeautre Crackers Country Snck Ecopan | 438 | 13,7 g | 47,5 g | 18,8 g |
| Cuadri sottili Figulì | 438 | 12 g | 53,3 g | 17,5 g |
| Peguitos Pegui | 438 | 6,9 g | 73 g | 13 g |
| Freely Olandesi Pata | 438 | 3 g | 64 g | 24 g |
| Crakers oignons gipnix & co 49 | 438 | 12 g | 59 g | 16 g |
| Quadri sottili Figulì | 438 | 12 g | 53 g | 17 g |
| Saltletts Maxi Sticks Lorenz | 438 | 11 g | 63 g | 15 g |
| Mais tostato salato Frutta sempre | 438 | 8 g | 67 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers Country Épeautre?
100 g of Crackers Country Épeautre has 438 kcal.
Is Crackers Country Épeautre high in protein?
Crackers Country Épeautre contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,8 g).
How many carbs are in Crackers Country Épeautre?
Crackers Country Épeautre has 47,5 g of total carbohydrates per 100 g, including 11,9 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers Country Épeautre?
Crackers Country Épeautre contains 18,8 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
How much sodium is in Crackers Country Épeautre?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4027627641801. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.