Couscous Sachet Cuisson
Packaged product Korn og pastaprodukter Tipiak
Couscous Sachet Cuisson contains 361 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of korn og pastaprodukter (median 12 g)
- Sugars3,9 gin the top quarter of korn og pastaprodukter (median 2,5 g)
- Fat1,8 gbelow the median for korn og pastaprodukter (median 1,9 g)
- Saturated fat0,3 gin the lowest quarter of korn og pastaprodukter (median 0,4 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tipiak
- Barcode
- 3600900010733
- Category
- Hård hvede semolinaer for couscous
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tipiak Couscous 500g HAUGEN-GRUPPEN AS | 361 | 13 g | 72 g | 1,8 g |
| Cous cous Tipiak | 361 | 13 g | 72 g | 1,8 g |
| Couscous Tipiak | 361 | 13 g | 72 g | 1,8 g |
| couscous Sanabel Carthage | 361 | 12 g | 72 g | 1,7 g |
| Couscous moyen Tipiak | 361 | 13 g | 72 g | 1,8 g |
| Graine Couscous Fin Tipiak | 361 | 13 g | 72 g | 1,8 g |
| Couscous sarrasin sans gluten Markal | 361 | 9,8 g | 73 g | 2,4 g |
| Couscous Tipiak | 361 | 13 g | 72 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Couscous Sachet Cuisson?
100 g of Couscous Sachet Cuisson has 361 kcal.
Is Couscous Sachet Cuisson high in protein?
Couscous Sachet Cuisson contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12 g).
How many carbs are in Couscous Sachet Cuisson?
Couscous Sachet Cuisson has 72 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Couscous Sachet Cuisson?
Couscous Sachet Cuisson contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3600900010733. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.