Couscous-gemüse Pfanne
Packaged product Korn og pastaprodukter Hipp
Couscous-gemüse Pfanne contains 88 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 36 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 51 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of korn og pastaprodukter (median 8 g)
- Sugars3,1 gabove the median for korn og pastaprodukter (median 2,2 g)
- Fat3,4 gabove the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0,4 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hipp
- Barcode
- 4062300261594
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de lupins piquants Pépé Olivo | 88 | 5,6 g | 7,2 g | 3,3 g |
| Legumi e cereali Cirio | 88 | 4,4 g | 14,3 g | 0,5 g |
| MADE WITH 100% IRISH OATS I'm New PREMIUM WHOLEGRA Kavanagh’s | 88 | 4,7 g | 14,6 g | 0,9 g |
| Wagamama Teriyaki Noodles Wagamama | 88 | 1,6 g | 20 g | 0,5 g |
| Legumi e cereali Cirio | 88 | 3,7 g | 15 g | 0,6 g |
| Jasmine Rice Clover Valley | 88 | 2,4 g | 35,2 g | 2,8 g |
| Ready to Serve Rice Ben's | 88 | 2 g | 16,8 g | 1,6 g |
| Minestra di legumi e cereali Terre e Gusti | 88 | 3,7 g | 15 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Couscous-gemüse Pfanne?
100 g of Couscous-gemüse Pfanne has 88 kcal.
How much protein is in Couscous-gemüse Pfanne?
Couscous-gemüse Pfanne contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8 g).
How many carbs are in Couscous-gemüse Pfanne?
Couscous-gemüse Pfanne has 10,7 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Couscous-gemüse Pfanne?
Couscous-gemüse Pfanne contains 3,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4062300261594. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.