Couscous-Gemüse
Packaged product Korn og pastaprodukter Bebivita
Couscous-Gemüse contains 64 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 55 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of korn og pastaprodukter (median 8 g)
- Fiber1,5 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Sugars3 gabove the median for korn og pastaprodukter (median 2,2 g)
- Fat2,1 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0,3 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bebivita
- Barcode
- 4018852029977
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastasås Puttanesca FIORELLI | 64 | 2 g | 8,3 g | 2,1 g |
| Plant Based Oat Barista Only Goodness | 64 | 0,8 g | 8,4 g | 2,8 g |
| Dried Konjac Rice SuperRice | 64 | 0 g | 16 g | 0 g |
| Taro & Purple Rice Sunity | 64 | 0 g | 10,9 g | 2,2 g |
| jasmine rice THAI KITCHEN | 64 | 1,2 g | 10,4 g | 2 g |
| Heinz Minions Duo Pot Pasta 2 X Heinz | 64 | 1,8 g | 13,2 g | 0,3 g |
| Salsa para pasta picante Casa del Sud | 64 | 1,2 g | 9,5 g | 2 g |
| Pumpkin Spice Oat Califia Farms | 64 | 0,4 g | 9,6 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Couscous-Gemüse?
100 g of Couscous-Gemüse has 64 kcal.
How much protein is in Couscous-Gemüse?
Couscous-Gemüse contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8 g).
How many carbs are in Couscous-Gemüse?
Couscous-Gemüse has 8,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Couscous-Gemüse?
Couscous-Gemüse contains 2,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018852029977. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.