Couscous d'orge complet

Packaged product Korn og pastaprodukter Moulin des moines

Couscous d'orge complet contains 337 kcal per 100 g.

Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Couscous d'orge complet by Moulin des moines, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
337kcal per 100 g
11,6 gprotein
62,9 gcarbohydrates
1,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,56 g 3 %
Sodium not reported
Total carbohydrates L 62,9 g 23 %
Dietary fiber not reported
Total sugars L 2,9 g
Protein L 11,6 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 80 %Fat: 5 %337kcal / 100 g
  • Protein 15 %
  • Carbohydrates 80 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,6 gabove the median for korn og pastaprodukter (median 8 g)
  • Sugars2,9 gabove the median for korn og pastaprodukter (median 2,2 g)
  • Fat1,9 gbelow the median for korn og pastaprodukter (median 2,8 g)
  • Saturated fat0,56 gabove the median for korn og pastaprodukter (median 0,5 g)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Moulin des moines
Barcode
3347430004473
Category
Korn og pastaprodukter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Couscous d'orge complet?

100 g of Couscous d'orge complet has 337 kcal.

Is Couscous d'orge complet high in protein?

Couscous d'orge complet contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).

How many carbs are in Couscous d'orge complet?

Couscous d'orge complet has 62,9 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Couscous d'orge complet?

Couscous d'orge complet contains 1,9 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3347430004473. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.