Couscous à la marocaine
Packaged product Korn og pastaprodukter Chef Select
Couscous à la marocaine contains 99 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 34 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 51 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of korn og pastaprodukter (median 8 g)
- Sugars3,1 gabove the median for korn og pastaprodukter (median 2,2 g)
- Fat3,6 gabove the median for korn og pastaprodukter (median 2,8 g)
- Sodium180 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489048626
- Quantity
- 350 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Légumes et quinoa à la provençale Cassegrain | 99 | 1,9 g | 8,7 g | 5,7 g |
| Pain de mie Avoine & graines La boulangère | 99 | 4,3 g | 12 g | 3,2 g |
| Overnight Oats Obst Werk | 99 | 2,1 g | 16,5 g | 2,7 g |
| Pasta Marinara Whole Foods | 99 | 1,6 g | 8 g | 6,4 g |
| Bifidus Kiwi e cereali Vivo meglio | 99 | 3,1 g | 14 g | 3,1 g |
| Penne Pasta Tomatoe And Basil NutriQuick | 99 | 8,3 g | 12 g | 1,6 g |
| Zuppa di legami e cereali surgelata Primia | 99 | 4,3 g | 14 g | 1,6 g |
| Findus Pasta Bolognese 600g FINDUS NORGE AS | 99 | 5,2 g | 15 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Couscous à la marocaine?
100 g of Couscous à la marocaine has 99 kcal.
How much protein is in Couscous à la marocaine?
Couscous à la marocaine contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8 g).
How many carbs are in Couscous à la marocaine?
Couscous à la marocaine has 12,2 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Couscous à la marocaine?
Couscous à la marocaine contains 3,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Couscous à la marocaine?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489048626. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.