Cous cous mais e riso
Packaged product Drikkevarer Probios
Cous cous mais e riso contains 351 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 260 kcal per 100 g across 428 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 87 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for drikkevarer (median 6,7 g)
- Sugars3 gabove the median for drikkevarer (median 2,9 g)
- Fat1,7 gbelow the median for drikkevarer (median 3,9 g)
- Saturated fat0,3 gbelow the median for drikkevarer (median 0,5 g)
- Sodium4 mgin the lowest quarter of drikkevarer (median 330 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Probios
- Barcode
- 8018699010196
- Category
- Plantebaserede fødevarer
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cous Cous integrale di grano duro Fior di Loto | 351 | 12 g | 66 g | 2,4 g |
| ciabatte Sfornabontà | 351 | 12 g | 65 g | 7,2 g |
| BL - Hartweizen Nudel (TRIVELLI) Mamma Lucia | 351 | 12 g | 72 g | 1 g |
| Riso Ribe Riso Scotti | 351 | 6,7 g | 77,8 g | 1,4 g |
| Riso Insalate 10' - Selezione Speciale Riso Scotti | 351 | 7,4 g | 75,8 g | 1,7 g |
| Riso scotti Riso Scotti | 351 | 8 g | 75,5 g | 1,5 g |
| Classic Ziti Tagliati (500 GR) La Molisana | 351 | 14 g | 70 g | 1 g |
| Mélange de riz et de légumes secs bio Casino | 351 | 12 g | 69 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cous cous mais e riso?
100 g of Cous cous mais e riso has 351 kcal.
How much protein is in Cous cous mais e riso?
Cous cous mais e riso contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 6,7 g).
How many carbs are in Cous cous mais e riso?
Cous cous mais e riso has 74 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cous cous mais e riso?
Cous cous mais e riso contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Cous cous mais e riso?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8018699010196. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.