Courgette spaghetti
Packaged product Drikkevarer Superuni
Courgette spaghetti contains 29 kcal per 100 g. A serving, 200 g (200 g) provides about 58 kcal.
Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 20 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 5 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the top quarter of drikkevarer (median 1,4 g)
- Fiber0,6 gin the lowest quarter of drikkevarer (median 1,1 g)
- Sugars5 gin the top quarter of drikkevarer (median 1,8 g)
- Fat0 gin the lowest quarter of drikkevarer (median 0,35 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium4 mgin the lowest quarter of drikkevarer (median 9,8 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superuni
- Barcode
- 8710624329228
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Zucchini Formand
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Courgette. **
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Légumes pour wokcarottes, courgettes, germes de haricots mungo, poivrons jaunes, champignons noirs Auchan | 29 | 1,8 g | 3,7 g | 0,5 g |
| Zucchine grigliate a fette Extra | 28 | 1,9 g | 4,4 g | 0 g |
| Courgettes Sainsbury's | 22 | 2 g | 1,9 g | 0,5 g |
| Baby Courgette M&S Eat Well | 20 | 1,8 g | 1,8 g | 0,4 g |
| Zucchine a disco Esselunga | 19 | 1,9 g | 1,9 g | 0,2 g |
| Courgettes en dés Eco+ | 17 | 1,2 g | 3,1 g | 0,3 g |
| Zucchini Edeka Bio | 17 | 1,6 g | 3,4 g | 0,18 g |
| Zucchini Spar Natur pur | 17 | 1,2 g | 1,8 g | 0,26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Courgette spaghetti?
100 g of Courgette spaghetti has 29 kcal. Serving, 200 g (200 g): about 58 kcal.
How much protein is in Courgette spaghetti?
Courgette spaghetti contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4 g in serving, 200 g (200 g). About 29 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 1,4 g).
How many carbs are in Courgette spaghetti?
Courgette spaghetti has 5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Courgette spaghetti?
Courgette spaghetti contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Courgette spaghetti?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624329228. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.