Courgette poisson blanc riz

Packaged product Babyfødevarer olvarit

Courgette poisson blanc riz contains 56 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 28 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in babyfødevarer on FoodFactly, where the median is 71 kcal per 100 g across 4.033 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Courgette poisson blanc riz by olvarit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
2,7 gprotein
7 gcarbohydrates
1,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,1 g 0,5 %
Sodium L 200 mg 9 %
Total carbohydrates L 7 g 3 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 2,7 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 52 %Fat: 28 %56kcal / 100 g
  • Protein 20 %
  • Carbohydrates 52 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gabove the median for babyfødevarer (median 2 g)
  • Fiber0,9 gin the lowest quarter of babyfødevarer (median 1,8 g)
  • Sugars1,5 gbelow the median for babyfødevarer (median 4,4 g)
  • Fat1,7 gabove the median for babyfødevarer (median 0,5 g)
  • Sodium200 mgin the top quarter of babyfødevarer (median 39 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
olvarit
Barcode
5900852033698
Quantity
2 x 200 g
Category
Babyfødevarer
Packaging
fr:pot-vitre

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Courgette poisson blanc riz?

100 g of Courgette poisson blanc riz has 56 kcal.

How much protein is in Courgette poisson blanc riz?

Courgette poisson blanc riz contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other babyfødevarer, that is above the median (median 2 g).

How many carbs are in Courgette poisson blanc riz?

Courgette poisson blanc riz has 7 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Courgette poisson blanc riz?

Courgette poisson blanc riz contains 1,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Courgette poisson blanc riz?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900852033698. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.