Cotolette con pollo e spinaci
Cotolette con pollo e spinaci contains 246 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 31 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for kød on FoodFactly (230 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 676 mg | 29 % |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 31 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gin the lowest quarter of kød (median 12,8 g)
- Sugars1 gabove the median for kød (median 0,9 g)
- Fat14,1 gabove the median for kød (median 13 g)
- Saturated fat2 gin the lowest quarter of kød (median 2,8 g)
- Sodium676 mgabove the median for kød (median 640 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Martini
- Barcode
- 8007281609375
- Category
- Fresh meat preparations
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast pack Donald & sons | 246 | 14 g | 18,8 g | 12,6 g |
| Cotolette ValSerena Pam & Panorama | 248 | 11 g | 15 g | 16 g |
| Crocchette di pollo con formaggio Martini | 244 | 8,7 g | 17 g | 15 g |
| Crocchette pollo formaggio Martini | 244 | 8,7 g | 17 g | 15 g |
| Salsiccia dIGPollo Martini | 242 | 14 g | 1,2 g | 20 g |
| Cotolette dIGPollo panate Martini | 252 | 10,2 g | 22,4 g | 13,5 g |
| Chair Porc & Veau Charcuterie des Flandres | 238 | 16 g | 0,8 g | 19 g |
| Cotolette con Spinaci Carnj | 254 | 11 g | 21 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cotolette con pollo e spinaci?
100 g of Cotolette con pollo e spinaci has 246 kcal.
How much protein is in Cotolette con pollo e spinaci?
Cotolette con pollo e spinaci contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 12,8 g).
How many carbs are in Cotolette con pollo e spinaci?
Cotolette con pollo e spinaci has 18,2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cotolette con pollo e spinaci?
Cotolette con pollo e spinaci contains 14,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Cotolette con pollo e spinaci?
100 g contains 676 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007281609375. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.