Côtes de porc

Packaged product Kød L'Étal du Boucher

Côtes de porc contains 169 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 47 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (185 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Côtes de porc by L'Étal du Boucher, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
169kcal per 100 g
20 gprotein
0,9 gcarbohydrates
9,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 9,6 g 12 %
Saturated fat L 3,5 g 18 %
Sodium L 400 mg 17 %
Total carbohydrates L 0,9 g 0,3 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47 %Carbohydrates: 2 %Fat: 51 %169kcal / 100 g
  • Protein 47 %
  • Carbohydrates 2 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gabove the median for kød (median 19 g)
  • Sugars0,5 gbelow the median for kød (median 0,6 g)
  • Fat9,6 gbelow the median for kød (median 10 g)
  • Saturated fat3,5 gbelow the median for kød (median 4 g)
  • Sodium400 mgabove the median for kød (median 392 mg)
  • Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
L'Étal du Boucher
Barcode
20247355
Quantity
700 g
Category
Svinekød
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Côtes de porc premières L'etal Du Boucher 169 23 g 0,5 g 8,5 g
Côtes de porc Première désossées x4 Picard picard 169 21,4 g 1 g 8,8 g
Boneless Loin Country Style Pork Ribs Aldi 170 20,5 g 0 g 8,9 g
Côte de porc au spiringue Lidl 170 19 g 0 g 10 g
2 Côtes de Porc à la Mexicaine Marque Repère 168 17 g 2 g 10 g
Boneless Pork Loin Chops Niman Ranch 170 20,9 g 0 g 8,8 g
Cotes de porc Ferial Provencale x2 Marque Repère 167 17 g 2,2 g 10 g
Cotes de porc a la provencale Marque Repère 167 17 g 2,2 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Côtes de porc?

100 g of Côtes de porc has 169 kcal.

Is Côtes de porc high in protein?

Côtes de porc contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 47 % of its calories come from protein. Compared with other kød, that is above the median (median 19 g).

How many carbs are in Côtes de porc?

Côtes de porc has 0,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Côtes de porc?

Côtes de porc contains 9,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Côtes de porc?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20247355. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.