Cotes de dos de porc
Packaged product Kød St-Hubert
Cotes de dos de porc contains 214 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 30 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is close to the median for kød on FoodFactly (214 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,4 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 30 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of kød (median 17,1 g)
- Sugars11,4 gin the top quarter of kød (median 7,3 g)
- Fat10 gbelow the median for kød (median 12,1 g)
- Saturated fat3,6 gin the lowest quarter of kød (median 4,3 g)
- Sodium393 mgin the top quarter of kød (median 336 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Back Ribs Swiss chalet | 214 | 13,6 g | 14,3 g | 10,7 g |
| Costilla de cerdo / Entrecosto de porco Chef Select | 214 | 16,2 g | 11,1 g | 11,5 g |
| Irish Basted Pork Chops Supervalu | 215 | 24 g | 0,5 g | 13 g |
| Fridays BBQ Ribs TGI Fridays | 213 | 16,2 g | 10,2 g | 11,7 g |
| Cotes de porc barbecue Jean rozé | 212 | 17 g | 3 g | 15 g |
| Slow Cooked Pork Rib Rack Birchwood | 218 | 17,3 g | 5,6 g | 13,8 g |
| BBQ Pork Back Ribs Milestones | 220 | 14 g | 10 g | 12,9 g |
| Honey Garlic Pork Back Ribs Western Family | 221 | 17,9 g | 10 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cotes de dos de porc?
100 g of Cotes de dos de porc has 214 kcal.
Is Cotes de dos de porc high in protein?
Cotes de dos de porc contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,1 g).
How many carbs are in Cotes de dos de porc?
Cotes de dos de porc has 15,7 g of total carbohydrates per 100 g, including 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cotes de dos de porc?
Cotes de dos de porc contains 10 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Cotes de dos de porc?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066701009070. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.