Cotechino
Cotechino contains 301 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 172 kcal per 100 g across 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 0,7 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for kød (median 21 g)
- Fat23 gin the top quarter of kød (median 9,5 g)
- Saturated fat7,6 gabove the median for kød (median 3,6 g)
- Sodium680 mgin the lowest quarter of kød (median 930 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MD
- Barcode
- 8019730005737
- Category
- Italienske kødprodukter
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salame spianata romana Ghiotto | 301 | 25 g | 0,8 g | 22 g |
| Salame Coati | 301 | 25 g | 0,8 g | 22 g |
| Spianata romana Coati | 301 | 25 g | 0,8 g | 22 g |
| speck stagionato Bortolotti | 300 | 30,7 g | 1,2 g | 19,1 g |
| Gli affettati Fratelli Riva | 300 | 30,7 g | 1,2 g | 12,5 g |
| Stick di speck Furlotti & C. | 300 | 30,7 g | 1,2 g | 19,1 g |
| Culatello artisanale Negroni | 304 | 31 g | 0 g | 20 g |
| Antipasto Mix Dry Cured Ham, Coppa and Salame Milano Negroni | 304 | 26 g | 0 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cotechino?
100 g of Cotechino has 301 kcal.
Is Cotechino high in protein?
Cotechino contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other kød, that is above the median (median 21 g).
How many carbs are in Cotechino?
Cotechino has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cotechino?
Cotechino contains 23 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Cotechino?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730005737. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.