Costanza
Packaged product Andre fødevarer Costanza
Costanza contains 123 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 12 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 3,7 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 12 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for andre fødevarer (median 7 g)
- Fiber1,9 gabove the median for andre fødevarer (median 1,9 g)
- Sugars3,7 gabove the median for andre fødevarer (median 3,4 g)
- Fat10,3 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat1,1 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium500 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costanza
- Barcode
- 8032578157369
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tendre & Plus Tendre & Plus | 123 | 18 g | 1,7 g | 4,9 g |
| Filet de bar Lidl | 123 | 21,4 g | 0,4 g | 4,1 g |
| Filet de bar Lidl | 123 | 21,4 g | 0,4 g | 4,1 g |
| 黄金ままかり 有限会社カネイ食品 出塚商店 | 123 | 9,3 g | 17,7 g | 1,7 g |
| Biscottes complètes CHABRIOR | 123 | 5,1 g | 20 g | 1,7 g |
| essential by chefs frozen fries Essentials By Chef | 123 | 2,3 g | 22 g | 2,1 g |
| Filet mignon de porc Boucher clément Aldi | 123 | 21 g | 0,5 g | 4,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Costanza?
100 g of Costanza has 123 kcal.
How much protein is in Costanza?
Costanza contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Costanza?
Costanza has 3,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Costanza?
Costanza contains 10,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Costanza?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032578157369. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.