Cortezas de jamón
Packaged product Sweets og Desserter fritoper
Cortezas de jamón contains 548 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 44 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 28 g | 140 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 60 g | 120 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 0,1 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein60 gin the top quarter of sweets og desserter (median 5,7 g)
- Sugars0,1 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat34 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat28 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium560 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- fritoper
- Barcode
- 8437008172071
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cortezas de jamón?
100 g of Cortezas de jamón has 548 kcal.
Is Cortezas de jamón high in protein?
Cortezas de jamón contains 60 g of protein per 100 g (120 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Cortezas de jamón?
Cortezas de jamón has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cortezas de jamón?
Cortezas de jamón contains 34 g of fat per 100 g, of which 28 g is saturated (140 % of the Daily Value).
How much sodium is in Cortezas de jamón?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437008172071. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.