Cortezas de cerdo
Packaged product Kød CELIGUETA
Cortezas de cerdo contains 487 kcal per 100 g.
Roughly 57 % of its calories come from protein, with 43 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (493 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 1.480 mg | 64 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 70 g | 140 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of kød (median 68 g)
- Sugars0 gin the lowest quarter of kød (median 0,1 g)
- Saturated fat7,7 gin the lowest quarter of kød (median 8,8 g)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CELIGUETA
- Barcode
- 8412377005595
- Quantity
- 75g
- Category
- Fried pork rind
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Couennes de porc, graisse de porc, sel, antioxydants (E-306, E-304i)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cortezas de Cerdo Tapa | 487 | 70 g | 0 g | 23 g |
| Cortezas de Cerdo Frit Ravich | 484 | 70 g | 0 g | 23 g |
| Couenne de Porc Frite Oriental Kitchen | 484 | 70 g | 0,5 g | 22,7 g |
| Couenne de porc Dia | 484 | 70 g | 0 g | 22,7 g |
| Pork Crunch MYPROTEIN | 493 | 68 g | 3,7 g | 23 g |
| Pork crunch MYPROTEIN | 493 | 68 g | 3,7 g | 23 g |
| Serrano Strips Hogbites | 501 | 59,2 g | 2,3 g | 28,2 g |
| Knabbel Bacon Albert Heijn | 509 | 68 g | 2 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cortezas de cerdo?
100 g of Cortezas de cerdo has 487 kcal.
Is Cortezas de cerdo high in protein?
Cortezas de cerdo contains 70 g of protein per 100 g (140 % of the 50 g Daily Value). About 57 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 68 g).
How many carbs are in Cortezas de cerdo?
Cortezas de cerdo has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cortezas de cerdo?
Cortezas de cerdo contains 23 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in Cortezas de cerdo?
100 g contains 1.480 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412377005595. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.