Cornflake Cluster Bites
Packaged product Sweets og Desserter Co-op
Cornflake Cluster Bites contains 46 kcal per 100 g. A serving, 1 cluster, 10 g (10 g) provides about 5 kcal.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3,4 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Fiber0,5 gbelow the median for sweets og desserter (median 2 g)
- Sugars3,4 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat1,7 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat1 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium20 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000129316582
- Label serving
- 1 cluster (10 g)
- Category
- chocolate-cornflake-cluster
- Packaging
- en:pet-tub
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
er 100g: Milk chocolate (60%) (Sugar, Cocoa butter, Cocoa mass, Skimmed Milk Powder, Milk Fat, Lactose (Milk), Emulsifier (Lecithins (Soya))), Cornflakes (40%)(Corn sugar, Malted barley extract, Niacin, Iron, Dextrose, Thiamin, Vitamin B6, Folic acid,Riboflavin (B12)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Cornflake Cluster Bites?
100 g of Cornflake Cluster Bites has 46 kcal. Serving, 1 cluster, 10 g (10 g): about 5 kcal.
How much protein is in Cornflake Cluster Bites?
Cornflake Cluster Bites contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,07 g in serving, 1 cluster, 10 g (10 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Cornflake Cluster Bites?
Cornflake Cluster Bites has 7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornflake Cluster Bites?
Cornflake Cluster Bites contains 1,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Cornflake Cluster Bites?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129316582. License: ODbL 1.0 (Open Food Facts). Source record dated 16. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.