Corned Beef
Corned Beef contains 238 kcal per 100 g. A serving, 56 g (56 g) provides about 133 kcal.
Roughly 69 % of its calories come from fat, with 28 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 1,8 g | |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 16,1 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 3 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,1 gbelow the median for kød (median 17,7 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat17,9 gabove the median for kød (median 8,6 g)
- Saturated fat8,9 gin the top quarter of kød (median 3,2 g)
- Sodium448 mgabove the median for kød (median 350 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tour Eiffel, Gourmet Caramel Color Glazed Pork Pate With Black Peppercorn Charcuterie La Tour Eiffel | 238 | 12,5 g | 3,6 g | 19,6 g |
| Sliced Beef Brisket Sadler's Smokehouse | 238 | 28,6 g | 0 g | 14,3 g |
| Leg Of Lamb Wegmans | 238 | 26,2 g | 0 g | 14,3 g |
| Meat Charcoal kebabs Quality bites | 238 | 9,1 g | 2,4 g | 21,4 g |
| Pork Chorizo H-E-B | 238 | 14,1 g | 7,1 g | 20,3 g |
| 80% Lean ground beef patties 20% Fat Stop & Shop | 238 | 16,8 g | 0 g | 19,4 g |
| Uncured Calabrese Salami and Fresh Mozzarella Swirls Marks & Spencers | 238 | 0,8 g | 3,5 g | 23,5 g |
| Beef Thin New York Strip Streak Wild Fork | 238 | 19,4 g | 0 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 238 kcal. Serving, 56 g (56 g): about 133 kcal.
Is Corned Beef high in protein?
Corned Beef contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 9 g in serving, 56 g (56 g). About 28 % of its calories come from protein. Compared with other kød, that is below the median (median 17,7 g).
How many carbs are in Corned Beef?
Corned Beef has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 17,9 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Corned Beef?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014900550404. License: ODbL 1.0 (Open Food Facts). Source record dated 2. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.