Corn grits Polenta
Packaged product Morgenmadsprodukter Bob’s Red Mill
Corn grits Polenta contains 371 kcal per 100 g. A serving, 35.0 g (35 g) provides about 130 kcal.
Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 77,1 g | 28 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars | not reported | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 87 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for morgenmadsprodukter (median 9,3 g)
- Fiber5,7 gbelow the median for morgenmadsprodukter (median 7,1 g)
- Fat1,4 gin the lowest quarter of morgenmadsprodukter (median 11,3 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bob’s Red Mill
- Barcode
- 0435978001252
- Label serving
- 35.0 g
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant oatmeal, fruit and cream variety pack First Street | 371 | 8,6 g | 74,3 g | 5,7 g |
| Protein Muesli Bar Raspberry White Choc Tasti | 371 | 20 g | 48,3 g | 10,3 g |
| Fruitola Fruit Granola Banana That's it | 371 | 22,9 g | 68,6 g | 2,1 g |
| Instant Peaches & Cream Oatmeal Happy Belly | 371 | 8,6 g | 77,1 g | 5,7 g |
| Instant Oatmeal Fruit and Cream Variety Pack Kiggins | 371 | 8,6 g | 77,1 g | 4,3 g |
| Instant Oatmeal fruit and cream variety pack Giant Eagle | 371 | 8,6 g | 74,3 g | 5,7 g |
| Fruit and cream variety pack oatmeal Ralston foods | 371 | 8,6 g | 77,1 g | 5,7 g |
| Fruit & cream instant oatmeal Target Corporation | 371 | 8,6 g | 77,1 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn grits Polenta?
100 g of Corn grits Polenta has 371 kcal. Serving, 35.0 g (35 g): about 130 kcal.
How much protein is in Corn grits Polenta?
Corn grits Polenta contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in serving, 35.0 g (35 g). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,3 g).
How many carbs are in Corn grits Polenta?
Corn grits Polenta has 77,1 g of total carbohydrates per 100 g, including 5,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn grits Polenta?
Corn grits Polenta contains 1,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0435978001252. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.