Corn Flips
Corn Flips contains 408 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2.289 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 84,2 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 84 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of snacks (median 6,3 g)
- Sugars0 gin the lowest quarter of snacks (median 2,8 g)
- Fat3,9 gin the lowest quarter of snacks (median 26 g)
- Saturated fat0 gin the lowest quarter of snacks (median 2,7 g)
- Sodium400 mgin the lowest quarter of snacks (median 580 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Âtlagos tépérték 100 g termékben/ Declaratie nutritionalà pentru 100 g Energia/Valoare energeticà Zsir/Gràsimi ebb61 telitett zsirsavak/ din care acizi grasi saturati Szénhidrât/Glucide ebb61 cukrok/din care zaharuri Fehérje/Proteine Sé/Sare
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Krispees trigons Prozis | 407 | 23 g | 52 g | 1,4 g |
| Baked Calabaza Chips Lifestyle Gourmet | 406 | 0 g | 48,5 g | 24,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Flips?
100 g of Corn Flips has 408 kcal.
How much protein is in Corn Flips?
Corn Flips contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,3 g).
How many carbs are in Corn Flips?
Corn Flips has 84,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Flips?
Corn Flips contains 3,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Corn Flips?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998479300323. License: ODbL 1.0 (Open Food Facts). Source record dated 5. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.