Cordon Bleu
Packaged product Brød og bagværk Spa AG
Cordon Bleu contains 247 kcal per 100 g. A serving, 100 g (100 g) provides about 247 kcal.
Roughly 51 % of its calories come from fat, with 31 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 213 kcal per 100 g across 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,6 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 18 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of brød og bagværk (median 15 g)
- Fiber0,6 gin the lowest quarter of brød og bagværk (median 1,1 g)
- Sugars0,6 gbelow the median for brød og bagværk (median 1 g)
- Fat14 gin the top quarter of brød og bagværk (median 11 g)
- Saturated fat5,6 gin the top quarter of brød og bagværk (median 2,9 g)
- Sodium400 mgin the lowest quarter of brød og bagværk (median 520 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spa AG
- Barcode
- 9100000442129
- Quantity
- 330 g
- Label serving
- 100 g
- Category
- Cordons bleus
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon de poulet à la Normande Maître CoQ | 248 | 10 g | 17 g | 15 g |
| Mini cordon bleu Ja! | 248 | 17 g | 11 g | 15 g |
| Délice dinde DON POLLO | 248 | 15 g | 15 g | 14 g |
| Cordons Bleu Fromage Cora | 249 | 12 g | 16 g | 15 g |
| Cordon bleu Fileni | 245 | 9,7 g | 20 g | 14 g |
| Cordon bleu Despar | 245 | 9,7 g | 20 g | 14 g |
| Escalope cordon bleu lot de 3 Le gaulois | 244 | 14 g | 12 g | 15 g |
| Cordon bleu Anur Halal Food | 251 | 10,4 g | 15,2 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon Bleu?
100 g of Cordon Bleu has 247 kcal. Serving, 100 g (100 g): about 247 kcal.
Is Cordon Bleu high in protein?
Cordon Bleu contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 15 g).
How many carbs are in Cordon Bleu?
Cordon Bleu has 11 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon Bleu?
Cordon Bleu contains 14 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Cordon Bleu?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000442129. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.