Cordon bleu poulet
Packaged product Fjerkræ Marque Repère
Cordon bleu poulet contains 227 kcal per 100 g. A serving, 100 g (100 g) provides about 227 kcal.
Roughly 42 % of its calories come from fat, with 32 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (215 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 32 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of fjerkræ (median 14 g)
- Fiber1,4 gin the lowest quarter of fjerkræ (median 1,7 g)
- Sugars1,7 gabove the median for fjerkræ (median 1,7 g)
- Fat9,4 gbelow the median for fjerkræ (median 11 g)
- Saturated fat2,1 gin the lowest quarter of fjerkræ (median 2,9 g)
- Sodium360 mgin the lowest quarter of fjerkræ (median 480 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Marque Repère
- Barcode
- 3564700721766
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Reconstituted chicken cordons bleus
- Packaging
- fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de filet de poulet 41 % (origine : France) ; eau ; farine de blé ; jambon de dinde cuit standard 10 % (viande de dinde 8 % (origine : France) ; eau ; sirop de glucose ; sel ; dextrose ; stabilisants : E451, E450 ; protéines de blé ; arômes ; antioxydant : E316 ; conservateur : E250) ; emmental fondu 10 % (emmental 5 % ; fromages ; eau ; beurre ; lait écrémé en poudre ; protéines de lait ; sels de fonte : E339, E341, E450, E452 ; sel ; arôme) ; épices ; sel ; fibre de blé ; dextrose ; levure ; protéines de blé ; arôme ; conservateurs : E200, E202 ; antioxydant : E316 ; arômes naturels de poivre. Huiles de tournesol. Traces de moutarde. Pourcentages exprimés à la mise en œuvre avant friture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltGærSolsikkeolieGlucosesirupSmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordons bleus de poulet Les Volailles du Chef | 228 | 12 g | 17 g | 12 g |
| Croq' Poulet Fromage-jambon-crème Delhaize | 229 | 15 g | 12 g | 13 g |
| Escalopes cordons bleus poulet Marque Repère | 229 | 15 g | 10 g | 14 g |
| Cordon bleu poulet Le Gaulois | 229 | 15 g | 12 g | 13 g |
| L'Escalope Cordon Bleu Poulet format familial Le Gaulois | 229 | 15 g | 12 g | 13 g |
| Pané bolognaise x2 Le gaulois | 225 | 13 g | 16 g | 12 g |
| Cordons Bleus de Poulet Carrefour | 224 | 12 g | 16 g | 12 g |
| Les maxis cordon bleu de poulet Le gaulois | 224 | 12 g | 14 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu poulet?
100 g of Cordon bleu poulet has 227 kcal. Serving, 100 g (100 g): about 227 kcal.
Is Cordon bleu poulet high in protein?
Cordon bleu poulet contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 14 g).
How many carbs are in Cordon bleu poulet?
Cordon bleu poulet has 16 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu poulet?
Cordon bleu poulet contains 9,4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Cordon bleu poulet?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700721766. License: ODbL 1.0 (Open Food Facts). Source record dated 13. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.