Cordon bleu
Packaged product Måltider og disketter Le Gaulois
Cordon bleu contains 241 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 25 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (232 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 25 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of måltider og disketter (median 12,5 g)
- Sugars2 gin the top quarter of måltider og disketter (median 1,5 g)
- Saturated fat3,8 gin the top quarter of måltider og disketter (median 3,1 g)
- Sodium520 mgabove the median for måltider og disketter (median 504 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le Gaulois
- Barcode
- 85668584
- Quantity
- 200 g
- Category
- Cordons bleus
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope cordon bleu 200g étui Maître CoQ | 236 | 11 g | 16 g | 14 g |
| Panés 3 fromages au jambon Toque du Chef | 235 | 11 g | 18 g | 13 g |
| Cordons à la bolognaise x2 Maître CoQ | 249 | 10 g | 18 g | 15 g |
| Cordon bleu Aia | 233 | 14 g | 15 g | 13 g |
| Cordon des supporters Royaume-Uni (Bacon cheddar) Maître CoQ | 250 | 11 g | 17 g | 15 g |
| Gehakt Cordon Bleu Lidl | 250 | 14,8 g | 10 g | 16,4 g |
| Cordon Bleu Fleisch | 232 | 18 g | 15 g | 11 g |
| Cordon Bleu Maître CoQ | 232 | 11 g | 15 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu?
100 g of Cordon bleu has 241 kcal.
Is Cordon bleu high in protein?
Cordon bleu contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 12,5 g).
How many carbs are in Cordon bleu?
Cordon bleu has 15 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu?
Cordon bleu contains 13 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Cordon bleu?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 85668584. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.