Cordon bleu
Packaged product Andre fødevarer Everyday
Cordon bleu contains 151 kcal per 100 g. A serving, 100.0 g (100 g) provides about 151 kcal.
Roughly 59 % of its calories come from protein, with 31 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,8 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 10 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of andre fødevarer (median 7,2 g)
- Fiber0,7 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars0,8 gin the lowest quarter of andre fødevarer (median 3,6 g)
- Fat5,2 gbelow the median for andre fødevarer (median 6,1 g)
- Saturated fat2 gbelow the median for andre fødevarer (median 2,1 g)
- Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everyday
- Barcode
- 0240216073539
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey proteínas Havendo | 151 | 26 g | 7,3 g | 2 g |
| Composta Mirtilli Orto d'Autore | 151 | 0,9 g | 35 g | 0,5 g |
| Pumpkin Ravioli Chef Good | 151 | 6,2 g | 24,8 g | 2,7 g |
| OlivOli Saclà | 151 | 0,7 g | 0 g | 15 g |
| Filet de sardines au naturel Les Mouettes d'Arvor | 151 | 21 g | 0,5 g | 7,3 g |
| L’originale moutarde fine de dijon Maille | 151 | 2 g | 0,1 g | 15 g |
| Takoyaki Onigiri 711 | 151 | 3,6 g | 30,4 g | 1,7 g |
| Fix - Ofen-Tortelloni alla Panna Maggi | 151 | 7,2 g | 13,4 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu?
100 g of Cordon bleu has 151 kcal. Serving, 100.0 g (100 g): about 151 kcal.
Is Cordon bleu high in protein?
Cordon bleu contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 100.0 g (100 g). About 59 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7,2 g).
How many carbs are in Cordon bleu?
Cordon bleu has 3,8 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu?
Cordon bleu contains 5,2 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17. oktober 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0240216073539. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2022. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.