Cordon bleu de saumon
Packaged product Brød og bagværk Gimbert Océan
Cordon bleu de saumon contains 218 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 29 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (215 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 29 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for brød og bagværk (median 15 g)
- Sugars1,5 gabove the median for brød og bagværk (median 1 g)
- Fat10 gbelow the median for brød og bagværk (median 11 g)
- Saturated fat3,6 gin the top quarter of brød og bagværk (median 2,9 g)
- Sodium240 mgin the lowest quarter of brød og bagværk (median 520 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gimbert Océan
- Barcode
- 3586410332575
- Quantity
- 460 g
- Category
- Cordons bleus
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Portion de filets entiers de Saumon Rose du Pacifique 56% (Oncorhynchus gorbuscha - poisson), emmental 17% (lait), farine de blé (gluten), amidon, eau, huile de tournesol, sel, levure, épaississant : gomme de guar, amidon modifié, gluten de blé, stabilisant : E461. Traces éventuelles de mollusques, crustacés.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu au poulet Toque Du Chef | 218 | 13 g | 12,6 g | 12,5 g |
| Cordon bleu Selection | 218 | 14,1 g | 13,4 g | 12 g |
| 10 Cordons bleus Maître CoQ | 219 | 11 g | 14 g | 13 g |
| Cordon bleu reblochon Le Gaulois | 217 | 15 g | 14 g | 11 g |
| Cordon bleu Culinea | 219 | 15,1 g | 10,3 g | 13,1 g |
| Mini cordon bleu DON POLLO | 220 | 17 g | 15 g | 10 g |
| Cordons bleu Ronsard | 220 | 12 g | 12 g | 14 g |
| Chicken Balls Cordon Bleu Style Don Pollo | 220 | 17 g | 15 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu de saumon?
100 g of Cordon bleu de saumon has 218 kcal.
Is Cordon bleu de saumon high in protein?
Cordon bleu de saumon contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 15 g).
How many carbs are in Cordon bleu de saumon?
Cordon bleu de saumon has 16 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu de saumon?
Cordon bleu de saumon contains 10 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Cordon bleu de saumon?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3586410332575. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.