Cordon bleu de dinde

Packaged product Fjerkræ Al Jadid

Cordon bleu de dinde contains 234 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 28 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is close to the median for fjerkræ on FoodFactly (222 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cordon bleu de dinde by Al Jadid, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
234kcal per 100 g
12 gprotein
16 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 13 g 17 %
Saturated fat L 2,6 g 13 %
Sodium L 480 mg 21 %
Total carbohydrates L 16 g 6 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 2,4 g 5 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 28 %Fat: 51 %234kcal / 100 g
  • Protein 21 %
  • Carbohydrates 28 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of fjerkræ (median 13 g)
  • Sugars0 gin the lowest quarter of fjerkræ (median 1,7 g)
  • Fat13 gin the top quarter of fjerkræ (median 12 g)
  • Saturated fat2,6 gbelow the median for fjerkræ (median 3 g)
  • Sodium480 mgbelow the median for fjerkræ (median 520 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Al Jadid
Barcode
3760114535177
Quantity
4 x 100 g
Category
Reconstituted turkey cordons bleus
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

55% viande de volaille* traitée en salaison (viande de volaille* et peau eau, protéines végétales (soja) et fibre de blé, dextrose, sel, acidifiant : E262, antioxygène: E316, épices, arômes naturels), panure 22% (farine de blé, eau, sel, levures et épices), jambon de dinde cuit 10% (cuisse de dinde, eau, protéines végétales (soja), lactose, dextrose, sel, stabilisants : E451 + E452, exhausteur de goût : E621, arômes sel, gélifiant : E407, antioxygène : E316, arômes de fumée, conservateur : E250), fromage fondu 10% (fromage, eau, amidons modifiés (E1412, E1420, E1422), lactosérum, sel de fonte : E339+ arôme S naturel), huile végétale (tournesol) : 3%. Présence possible de sulfite et celeri, *viande origine UE - viande reconstituée = assemblée après hachage.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltHvedemelGær

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FoodCaloriesProteinCarbsFat
L'escalope Cordon Bleu Dinde Le Gaulois 232 14 g 15 g 12 g
I Panati Aia 230 12 g 14 g 14 g
Cordon bleu de dinde, France, 2 pièces, barquette, 200g U 230 12 g 15 g 13 g
Cordons Bleus de Dinde Monoprix 229 12 g 15 g 13 g
Escalope cordon bleu de dinde chevre doux Le gaulois 228 15 g 14 g 12 g
Cordon Bleu Le Gaulois 241 15 g 15 g 13 g
Cordon bleu de dinde halal Réghalal 241 12 g 13 g 15 g
Cordon bleu de dinde frit Savourel 226 12,3 g 14,1 g 13,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cordon bleu de dinde?

100 g of Cordon bleu de dinde has 234 kcal.

Is Cordon bleu de dinde high in protein?

Cordon bleu de dinde contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 13 g).

How many carbs are in Cordon bleu de dinde?

Cordon bleu de dinde has 16 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordon bleu de dinde?

Cordon bleu de dinde contains 13 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Cordon bleu de dinde?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760114535177. License: ODbL 1.0 (Open Food Facts). Source record dated 13. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.