Corazones de palmito

Packaged product Andre fødevarer benimar

Corazones de palmito contains 60 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 29 % from fat and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corazones de palmito by benimar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
3 gprotein
8 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 2 g 3 %
Saturated fat L 1,5 g 8 %
Sodium L 400 mg 17 %
Total carbohydrates L 8 g 3 %
Dietary fiber not reported
Total sugars L 5 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 52 %Fat: 29 %60kcal / 100 g
  • Protein 19 %
  • Carbohydrates 52 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for andre fødevarer (median 7 g)
  • Sugars5 gabove the median for andre fødevarer (median 3,4 g)
  • Fat2 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat1,5 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium400 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
benimar
Barcode
8437001290765
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Big Santal 60 0 g 13,6 g 0 g
Colatura di alici Nettuno 60 11,3 g 3,5 g 0,1 g
Pomme poire williams Jardin Bio 60 0,3 g 13,5 g 0,1 g
Maki Sushi master 60 0,08 g 0,05 g 6,8 g
Frozen Prawns Seafeast 60 14,2 g 0 g 0,4 g
Fit pehmeä rahka Maitokolmio 60 10 g 4 g 0,3 g
Hippis Hipp 60 0,5 g 12,9 g 0,2 g
Atún Brunswick 60 13 g 0 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corazones de palmito?

100 g of Corazones de palmito has 60 kcal.

How much protein is in Corazones de palmito?

Corazones de palmito contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Corazones de palmito?

Corazones de palmito has 8 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corazones de palmito?

Corazones de palmito contains 2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Corazones de palmito?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8437001290765. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.