Coppa stagionata

Packaged product Kød Lidl

Coppa stagionata contains 392 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 28 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 316 kcal per 100 g across 216 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coppa stagionata by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
27 gprotein
0,5 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 31 g 40 %
Saturated fat L 11 g 55 %
Sodium L 1.600 mg 70 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 2 g 4 %
Protein L 27 g 54 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 0,5 %Fat: 72 %392kcal / 100 g
  • Protein 28 %
  • Carbohydrates 0,5 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0,5 gin the top quarter of kød (median 0,45 g)
  • Fat31 gin the top quarter of kød (median 22,5 g)
  • Saturated fat11 gin the top quarter of kød (median 8,4 g)
  • Sodium1.600 mgin the lowest quarter of kød (median 1.720 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489524533
Quantity
125g
Category
Coppa
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coppa,, sale, destrosio, spezie, antiossidante: acido ascorbico; conservanti (nitrito di sodio, nitrato di potassio)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Coppa Italiana Bio verde 391 23 g 0 g 33 g
Coppa bio Così Bio 394 29 g 0 g 31 g
Coppa L'assiette D'antoine 389 31 g 0,5 g 30 g
Coppa L'Assiette d'Antoine 396 31 g 0,5 g 30 g
Coppa Boadas 396 31 g 0,5 g 30 g
Coppa Chiffonnade Boadas 396 31 g 0,5 g 30 g
Coppa chiffonade Boadas 396 31 g 0,5 g 30 g
Coppa Boadas 396 31 g 0,5 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coppa stagionata?

100 g of Coppa stagionata has 392 kcal.

Is Coppa stagionata high in protein?

Coppa stagionata contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 28 % of its calories come from protein.

How many carbs are in Coppa stagionata?

Coppa stagionata has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coppa stagionata?

Coppa stagionata contains 31 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Coppa stagionata?

100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489524533. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.