Coppa
Coppa contains 262 kcal per 100 g. A serving, 100 g (100 g) provides about 262 kcal.
Roughly 52 % of its calories come from fat, with 46 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 315 kcal per 100 g across 185 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 1.760 mg | 77 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 1 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of kød (median 27 g)
- Sugars0,5 gin the top quarter of kød (median 0,4 g)
- Fat15 gin the lowest quarter of kød (median 22,5 g)
- Saturated fat6 gin the lowest quarter of kød (median 8,3 g)
- Sodium1.760 mgabove the median for kød (median 1.720 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
pork echine originating u,e,, salt, dextrose, glucose syrup, aromas, spices, sugar, preservatives: sodium lactate, sodium acetate, ascorbic acid, sodium ascorbate, sodium erythorbate, sodium nitrite, potassium nitrate, ferments,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirupSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cru Aoste | 263 | 29 g | 0,7 g | 16 g |
| Coppa stagionata Salumificio San Carlo | 260 | 28 g | 1 g | 16 g |
| Coppa Montagne Noire | 265 | 27 g | 1 g | 17 g |
| Coppa Lidl | 265 | 27 g | 1 g | 17 g |
| Coppa Montagne Noire | 265 | 27 g | 1 g | 17 g |
| Coppa U | 265 | 27 g | 1 g | 17 g |
| Coppa U | 265 | 27 g | 1 g | 17 g |
| Coppa Au Sel Sec cora | 265 | 27 g | 1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coppa?
100 g of Coppa has 262 kcal. Serving, 100 g (100 g): about 262 kcal.
Is Coppa high in protein?
Coppa contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 30 g in serving, 100 g (100 g). About 46 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 27 g).
How many carbs are in Coppa?
Coppa has 0,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coppa?
Coppa contains 15 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Coppa?
100 g contains 1.760 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3449849659005. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.