Cooking Cream
Packaged product Mælk og æg Avonmore
Cooking Cream contains 192 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 10 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 11,2 g | 56 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 10 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gabove the median for mælk og æg (median 2,3 g)
- Sugars4,9 gabove the median for mælk og æg (median 3,3 g)
- Fat18 gbelow the median for mælk og æg (median 20 g)
- Saturated fat11,2 gbelow the median for mælk og æg (median 12,1 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour cream Paul’s | 192 | 2,8 g | 4 g | 18,4 g |
| Single Cream Tesco | 191 | 3,3 g | 2,2 g | 19,1 g |
| Cooking Light Thickened Cream Bulla | 191 | 2,9 g | 4,6 g | 18,1 g |
| Fresh single cream Lidl dairy manor | 193 | 3,3 g | 2,3 g | 19 g |
| Single Cream Creamfields | 194 | 3,3 g | 2,2 g | 19,1 g |
| Single cream Morrisons | 194 | 3,3 g | 2,2 g | 19,1 g |
| British single fresh cream Aldi | 194 | 3,3 g | 2,2 g | 19,1 g |
| Fresh Single Cream Asda | 194 | 3,3 g | 2,2 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooking Cream?
100 g of Cooking Cream has 192 kcal.
How much protein is in Cooking Cream?
Cooking Cream contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 2,3 g).
How many carbs are in Cooking Cream?
Cooking Cream has 4,9 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooking Cream?
Cooking Cream contains 18 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).
How much sodium is in Cooking Cream?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011056030496. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.