Cookies
Packaged product Sweets og Desserter Max de génie
Cookies contains 397 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 24 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 52,3 g | 19 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 30,9 g | |
| Added sugars L | 26,9 g | 54 % |
| Protein L | 19,7 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 55 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,7 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber9,3 gin the top quarter of sweets og desserter (median 3 g)
- Sugars30,9 gabove the median for sweets og desserter (median 26,8 g)
- Fat10,1 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat4,9 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium80 mgin the lowest quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Max de génie
- Barcode
- 3770012380007
- Quantity
- 320 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farines (arachide déshuilée** (31%), orge mondé*), sucre de fleur de coco*, pépites de chocolat* (17%) (masse de cacao**, sucre de fleur de coco*, beurre de cacao**). poudre de psyllium*, poudre à lever: bicarbonate de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mirtilli e yogurt Light & Veg | 397 | 8,7 g | 60 g | 12 g |
| Biscuits Multicereales Delhaize | 397 | 6 g | 72,5 g | 8 g |
| Diverse Kekse Mini Choco Bistro | 397 | 4 g | 67 g | 12 g |
| Les Schtroumpfs biscuit BISCUITERIE JULES DESTROOPERS | 397 | 6,2 g | 61 g | 13 g |
| Arcoiris gamesa | 397 | 4,9 g | 76,3 g | 8 g |
| Goûters secs Le Prix ! gagnant | 397 | 7,2 g | 80 g | 5,4 g |
| Planchettes d'épeautre au sésame Moulin des Moines | 397 | 14,5 g | 63,7 g | 7,3 g |
| Gluten - Free Andrea's | 397 | 1,7 g | 50 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 397 kcal.
Is Cookies high in protein?
Cookies contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Cookies?
Cookies has 52,3 g of total carbohydrates per 100 g, including 9,3 g of fiber and 30,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 10,1 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Cookies?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770012380007. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.